Category Archives: Health & Wellness
As health professionals at Livingston Plastic Surgery, we could give you an enormous list of reasons to do more cardio exercise. Beyond the well-known benefits of burning calories, increased heart health, and stronger muscles, exercise that keeps your heart rate in the target heart rate zone is also great for your mood, appetite, and sleep… READ MORE
Though plastic surgery is not intended to replace the need for a healthy lifestyle, it has many important advantages for those hoping to improve their overall wellbeing. If you’re getting close to achieving your goal weight and have a few additional aesthetic alterations you would like to make, we strongly encourage you to look into… READ MORE
If you’re like most people, spring break snuck up on you. Even though you had planned to be in the best shape of your life by spring break, the body you dreamed of slipped through your fingers.
Young or old, male or female, bikini season is a time when you want to look and feel your best. Between the backyard barbecues, pool parties and trips to the beach, you should be able to show off your body confidently. While age might make things seem harder, you still have several options to help… READ MORE
Many Americans make the same mistake at the beginning of every year by positioning themselves toward inevitable failure. Researchers have estimated that 88 percent of New Year’s resolutions quickly fall to the wayside. When it comes to resolutions, there are very few that are bad ideas. The most common involve losing weight, eating healthier, reading… READ MORE
A body-sculpting procedure such as liposuction or a tummy tuck is an investment. After recovery you may look and feel like the person you’ve always wanted to be, but plastic surgery is not as permanent as some people may think. To maintain your best-ever body, you have to do what any healthy, fit person does:… READ MORE
Men and women are finding it increasingly important to maintain their appearance well into their later years. Doing so enables individuals to stay more competitive in the job market, boosts confidence in relationships and gives an overall sense of well-being that encourages them to continue living healthy. Skincare Secrets to Looking Younger You’re probably acquainted… READ MORE
Plastic surgery involves anesthesia, physical stress on the body, significant recovery time and post-op meds. If you are considering a cosmetic procedure, your past medical history makes a difference! For your own health, it’s important that you be upfront about medications and supplements you’re taking, lifestyle habits (including the “every-couple-of-months cigarette”) and past medical conditions… READ MORE
With the holiday season coming up, certain stress factors are inevitable: finishing all of your work on time, booking flights, traveling, visiting family, holiday shopping – the list goes on and on. Undertaking plastic surgery during the holiday season definitely provides the additional time to plan, rest and recover. With all the additional stressors of… READ MORE
With the holiday season coming up, certain stress factors are inevitable: finishing all of your work on time, booking flights, traveling, visiting family, holiday shopping – the list goes on and on. Undertaking plastic surgery during the holiday season definitely provides the additional time to plan, rest and recover. With all the additional stressors of… READ MORE