Living is hard work on your body. Pregnancy, stress at a new job, and spending all your energy chasing around and raising little people all impact just how much your body might change, especially around your midsection. For those who…
Living is hard work on your body. Pregnancy, stress at a new job, and spending all your energy chasing around and raising little people all impact just how much your body might change, especially around your midsection. For those who…
One organ, that most people don’t even think of as an organ, does a considerable amount of work for your body. A big reason it’s overlooked is that it’s not inside your body like the heart and lungs. We’re talking…
As health professionals at Livingston Plastic Surgery, we could give you an enormous list of reasons to do more cardio exercise. Beyond the well-known benefits of burning calories, increased heart health, and stronger muscles, exercise that keeps your heart rate…
When you look at your newborn baby, you likely feel a sense of completeness in your heart. Aren’t they just perfect? Their soft, flawless skin that looks like yours, that look that reminds you of a grandparent, and the way…